Hans Kristen Paulsen 18:00 row
4,835
Meters
18:00.0
Time
1:51.6
Pace
348
Calories
79
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 108 |
October 10, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,835 | 1:51.6 | 251 | 1164 | 24 | 79 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 23 | |
| 8:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 25 | |
| 12:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 25 | 79 |
| 16:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 23 | |
| 18:00.0 | 565 | 1:46.1 | 292 | 1305 | 27 |
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Workout Graph
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