Hans Kristen Paulsen 10:06 row
2,017
Meters
10:06.9
Time
2:30.4
Pace
110
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 111 |
December 06, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,017 | 2:30.4 | 103 | 653 | 15 | 117 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 16 | 118 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 15 | 117 |
| 10:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down