Hans Kristen Paulsen 1:00:00 row
13,765
Meters
1:00:00.0
Time
2:10.7
Pace
837
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 102 |
October 11, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,765 | 2:10.7 | 157 | 838 | 18 | 121 |
| 12:00.0 | 2,845 | 2:06.5 | 173 | 894 | 20 | 121 |
| 24:00.0 | 2,783 | 2:09.3 | 162 | 856 | 18 | 121 |
| 36:00.0 | 2,733 | 2:11.7 | 153 | 827 | 18 | 122 |
| 48:00.0 | 2,724 | 2:12.1 | 152 | 821 | 17 | 122 |
| 1:00:00.0 | 2,680 | 2:14.3 | 144 | 796 | 18 | 120 |
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Workout Graph
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UT2, litt høyere fart i begynnelsen for å få HR i gang. Neste gang, starte på 2:09. litt tendenser til vondt i høyre albue