Hans Kristen Paulsen 4:45 row
943
Meters
4:45.8
Time
2:31.5
Pace
51
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 90 |
October 07, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 943 | 2:31.5 | 101 | 646 | 16 | 112 |
| 4:45.8 | 943 | 2:31.5 | 101 | 646 | 16 | 112 |
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Workout Graph
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