Hans Kristen Paulsen 24:00 row
6,168
Meters
24:00.0
Time
1:56.7
Pace
420
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 122 |
September 25, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,168 | 1:56.7 | 220 | 1057 | 21 | 147 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 | 139 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 | 142 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 | 144 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 | 151 |
| 24:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 22 | 159 |
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Workout Graph
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