Hans Kristen Paulsen 5000m row

5,000

Meters

20:08.5

Time

2:00.8

Pace

327

Calories

153

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate21
Stroke Count427
Drag Factor112

September 23, 2025 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.5 5,000 2:00.8 198 982 21 153
4:03.9 1,000 2:01.9 193 964 21 148
4:01.7 2,000 2:00.8 198 982 21 152
4:01.8 3,000 2:00.9 198 981 21 155
4:00.9 4,000 2:00.4 200 989 21 156
4:00.1 5,000 2:00.0 202 996 21 157

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Workout Graph

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