Hans Kristen Paulsen v6:00/r...7 row
10,290
Meters
42:00.0
Time
2:02.4
Pace
665
Calories
137
Heart Rate
| Rest Distance | 1,335 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,625 |
| Overall Time | 49:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 114 |
July 28, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,290 | 2:02.4 | 191 | 956 | 19 | 137 | |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 20 | 128 | |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 20 | 133 | |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 20 | 135 | |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 19 | 139 | |
| r: 1:00 | 45 | ||||||
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 19 | 139 | |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 20 | 143 | |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 20 | 143 | |
| r: 6:00 | 1,290 | ||||||
| r1,335 |
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Workout Graph
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Level 4//2K speed 1:43