Hans Kristen Paulsen 15:14 row
3,643
Meters
15:14.6
Time
2:05.5
Pace
231
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 108 |
July 21, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 3,643 | 2:05.5 | 177 | 908 | 20 | 116 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 110 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 132 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 112 |
| 15:14.6 | 37 | 3:17.2 | 46 | 456 | 8 | 112 |
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Workout Graph
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