Hans Kristen Paulsen 15:21 row
3,173
Meters
15:21.0
Time
2:25.1
Pace
175
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 79 |
July 11, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.0 | 3,173 | 2:25.1 | 114 | 694 | 18 | 119 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 121 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 121 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 119 |
| 15:21.0 | 54 | 3:14.4 | 48 | 463 | 11 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.