Hans Kristen Paulsen 15:13 row
3,693
Meters
15:13.9
Time
2:03.7
Pace
237
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 115 |
July 11, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,693 | 2:03.7 | 185 | 935 | 20 | 117 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 106 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 | 126 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 | 121 |
| 15:13.9 | 33 | 3:30.6 | 37 | 428 | 9 | 117 |
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Workout Graph
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