Hans Kristen Paulsen 15:08 row
3,188
Meters
15:08.7
Time
2:22.5
Pace
180
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 81 |
June 20, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,188 | 2:22.5 | 121 | 716 | 18 | 119 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 127 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 119 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 115 |
| 15:08.7 | 20 | 3:37.5 | 34 | 417 | 7 | 116 |
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Workout Graph
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