Hans Kristen Paulsen 12:34 row
3,030
Meters
12:34.1
Time
2:04.4
Pace
194
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 119 |
June 20, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.1 | 3,030 | 2:04.4 | 182 | 925 | 19 | 122 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 | 113 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 | 135 |
| 12:34.1 | 578 | 2:13.3 | 148 | 808 | 18 | 119 |
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