Hans Kristen Paulsen 19:05 row
4,031
Meters
19:05.4
Time
2:22.0
Pace
228
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
| Drag Factor | 82 |
June 11, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.4 | 4,031 | 2:22.0 | 122 | 720 | 17 | 114 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 118 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 17 | 115 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 17 | 114 |
| 19:05.4 | 852 | 2:24.0 | 117 | 703 | 16 | 112 |
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