Hans Kristen Paulsen v6:00/r...7 row

10,189

Meters

42:00.0

Time

2:03.6

Pace

652

Calories

130

Heart Rate

Rest Distance1,406
Rest Time7:00.0
Overall Distance11,595
Overall Time49:00.0
Average Watts185
Calories Per Hour936
Stroke Rate19
Stroke Count933
Drag Factor116

June 09, 2025 12:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Level 4, lav HR igjen. Fridag og utført ca kl 12

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 10,189 2:03.6 185 936 19 130
6:00.0 1,455 2:03.7 185 936 19 122
6:00.0 1,455 2:03.7 185 936 20 127
6:00.0 1,456 2:03.6 185 937 20 129
6:00.0 1,456 2:03.6 185 937 19 130
r: 1:00 74
6:00.0 1,456 2:03.6 185 937 20 133
6:00.0 1,456 2:03.6 185 937 20 134
6:00.0 1,456 2:03.6 185 937 20 136
r: 6:00 1,332
r1,406

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Workout Graph

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