Hans Kristen Paulsen 20:05 row
4,777
Meters
20:05.3
Time
2:06.1
Pace
301
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 114 |
May 22, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,777 | 2:06.1 | 174 | 899 | 19 | 119 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 111 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 124 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | 135 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 114 |
| 20:05.3 | 13 | 3:23.8 | 41 | 442 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up