Hans Kristen Paulsen 19:49 row
4,726
Meters
19:49.9
Time
2:05.8
Pace
299
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 115 |
May 15, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 4,726 | 2:05.8 | 175 | 903 | 19 | 120 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | 110 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 128 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 127 |
| 19:49.9 | 1,070 | 2:15.4 | 141 | 784 | 18 | 115 |
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