Hans Kristen Paulsen 15:16 row
3,091
Meters
15:16.4
Time
2:28.2
Pace
169
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 82 |
May 04, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.4 | 3,091 | 2:28.2 | 107 | 669 | 17 | 117 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 119 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 121 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 116 |
| 15:16.4 | 30 | 4:33.3 | 17 | 358 | 7 | 115 |
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Workout Graph
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