Hans Kristen Paulsen 11:12 row
2,636
Meters
11:12.5
Time
2:07.5
Pace
163
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 116 |
April 03, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,636 | 2:07.5 | 169 | 880 | 19 | 118 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 114 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 123 |
| 11:12.5 | 253 | 2:23.2 | 119 | 709 | 17 | 118 |
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Workout Graph
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