Hans Kristen Paulsen 15:13 row
3,639
Meters
15:13.6
Time
2:05.5
Pace
230
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 116 |
April 01, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.6 | 3,639 | 2:05.5 | 177 | 908 | 19 | 120 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 | 112 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | 131 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 121 |
| 15:13.6 | 34 | 3:20.0 | 44 | 450 | 9 | 119 |
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