Hans Kristen Paulsen 14:13 row
3,387
Meters
14:13.8
Time
2:06.0
Pace
214
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 116 |
March 30, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.8 | 3,387 | 2:06.0 | 175 | 901 | 20 | 120 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 113 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 | 132 |
| 14:13.8 | 968 | 2:11.0 | 155 | 834 | 19 | 116 |
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WU. 4 taktøkninger er ok