Jan Hedegaard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/17/17 |
30:01 |
7,022m |
2:08.2 |
RowErg |
View workout
|
11/15/17 |
31:00 |
7,017m |
2:12.5 |
RowErg |
View workout
|
11/13/17 |
13:01 |
3,015m |
2:09.6 |
RowErg |
View workout
|
11/13/17 |
4000m |
17:46.7 |
2:13.3 |
RowErg |
View workout
|
11/11/17 |
30:07 |
7,085m |
2:07.5 |
RowErg |
View workout
|
11/09/17 |
13:25 |
3,021m |
2:13.2 |
RowErg |
View workout
|
11/09/17 |
4000m |
17:57.8 |
2:14.7 |
RowErg |
View workout
|
11/07/17 |
1000m |
4:12.5 |
2:06.2 |
RowErg |
View workout
|
11/07/17 |
1000m |
4:12.1 |
2:06.0 |
RowErg |
View workout
|
11/07/17 |
1000m |
4:14.7 |
2:07.3 |
RowErg |
View workout
|
11/07/17 |
1000m |
4:15.9 |
2:07.9 |
RowErg |
View workout
|
11/07/17 |
1000m |
4:03.3 |
2:01.6 |
RowErg |
View workout
|
11/07/17 |
2000m |
8:35.3 |
2:08.8 |
RowErg |
View workout
|
11/05/17 |
31:18 |
7,029m |
2:13.5 |
RowErg |
View workout
|
11/03/17 |
30:53 |
7,025m |
2:11.9 |
RowErg |
View workout
|
11/01/17 |
31:15 |
7,021m |
2:13.5 |
RowErg |
View workout
|
10/30/17 |
30:07 |
7,076m |
2:07.6 |
RowErg |
View workout
|
10/28/17 |
30:08 |
7,039m |
2:08.4 |
RowErg |
View workout
|
10/26/17 |
1000m |
4:18.0 |
2:09.0 |
RowErg |
View workout
|
10/26/17 |
1000m |
4:20.7 |
2:10.3 |
RowErg |
View workout
|
10/26/17 |
1000m |
4:15.1 |
2:07.5 |
RowErg |
View workout
|
10/26/17 |
4000m |
17:37.1 |
2:12.1 |
RowErg |
View workout
|
10/25/17 |
500m |
2:01.4 |
2:01.4 |
RowErg |
View workout
|
10/25/17 |
500m |
2:05.6 |
2:05.6 |
RowErg |
View workout
|
10/25/17 |
2000m |
8:53.5 |
2:13.3 |
RowErg |
View workout
|