Jan Hedegaard 9:19 row
2,019
Meters
9:19.4
Time
2:18.5
Pace
116
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 117 |
March 27, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.4 | 2,019 | 2:18.5 | 132 | 753 | 26 | 116 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 104 |
| 9:19.4 | 947 | 2:16.9 | 136 | 768 | 27 | 129 |
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Workout Graph
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