Jan Hedegaard 9:19 row
2,028
Meters
9:19.4
Time
2:17.9
Pace
118
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 115 |
March 24, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.4 | 2,028 | 2:17.9 | 133 | 759 | 26 | 113 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 99 |
| 9:19.4 | 962 | 2:14.8 | 143 | 791 | 27 | 128 |
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Workout Graph
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