Jan Hedegaard 1500m row
1,500
Meters
6:53.7
Time
2:17.9
Pace
85
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 116 |
March 24, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.7 | 1,500 | 2:17.9 | 133 | 759 | 27 | 120 |
| 1:24.5 | 300 | 2:20.8 | 125 | 731 | 27 | 114 |
| 1:22.4 | 600 | 2:17.3 | 135 | 765 | 28 | 119 |
| 1:22.4 | 900 | 2:17.3 | 135 | 765 | 27 | 121 |
| 1:22.4 | 1,200 | 2:17.3 | 135 | 765 | 28 | 123 |
| 1:22.0 | 1,500 | 2:16.6 | 137 | 771 | 28 | 125 |
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Workout Graph
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