Jan Hedegaard 1257m row
1,257
Meters
5:54.6
Time
2:21.0
Pace
71
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 118 |
March 23, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,257 | 2:21.0 | 125 | 729 | 26 | 126 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 27 | 122 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 27 | 129 |
| 1:20.0 | 1,257 | 2:35.6 | 93 | 619 | 23 | 127 |
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Workout Graph
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