Jan Hedegaard 9:05 row
2,021
Meters
9:05.8
Time
2:15.0
Pace
119
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 118 |
March 19, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,021 | 2:15.0 | 142 | 789 | 27 | 129 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 115 |
| 9:05.8 | 915 | 2:14.3 | 144 | 797 | 27 | 143 |
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Workout Graph
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