Jan Hedegaard 2000m row
2,000
Meters
9:01.7
Time
2:15.4
Pace
115
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 118 |
March 19, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 27 | 138 |
| 1:50.9 | 400 | 2:18.6 | 131 | 752 | 28 | 131 |
| 1:48.4 | 800 | 2:15.5 | 141 | 784 | 28 | 138 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 789 | 27 | 140 |
| 1:47.2 | 1,600 | 2:14.0 | 145 | 800 | 28 | 139 |
| 1:47.2 | 2,000 | 2:14.0 | 145 | 800 | 27 | 144 |
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Workout Graph
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