Jan Hedegaard 4:37 row
1,026
Meters
4:37.4
Time
2:15.1
Pace
60
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 121 |
March 18, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,026 | 2:15.1 | 142 | 787 | 27 | 139 |
| 4:37.4 | 1,026 | 2:15.1 | 142 | 787 | 27 | 139 |
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Workout Graph
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