Jan Hedegaard 9:21 row
2,027
Meters
9:21.4
Time
2:18.4
Pace
116
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 121 |
March 17, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,027 | 2:18.4 | 132 | 753 | 26 | 121 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 110 |
| 9:21.4 | 954 | 2:17.0 | 136 | 768 | 27 | 132 |
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Workout Graph
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