Jan Hedegaard 9:19 row
2,022
Meters
9:19.3
Time
2:18.3
Pace
117
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 119 |
March 15, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,022 | 2:18.3 | 132 | 755 | 27 | 121 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 110 |
| 9:19.3 | 946 | 2:17.0 | 136 | 767 | 27 | 132 |
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Workout Graph
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