Jan Hedegaard 9:15 row
2,026
Meters
9:15.6
Time
2:17.1
Pace
118
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 120 |
March 14, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.6 | 2,026 | 2:17.1 | 136 | 767 | 27 | 131 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 119 |
| 9:15.6 | 941 | 2:15.8 | 140 | 780 | 27 | 143 |
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Workout Graph
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