Jan Hedegaard 16:35 row
3,548
Meters
16:35.8
Time
2:20.3
Pace
203
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 119 |
January 18, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.8 | 3,548 | 2:20.3 | 127 | 735 | 26 | 113 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 121 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 101 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 118 |
| 16:35.8 | 338 | 2:21.7 | 123 | 723 | 25 | 115 |
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Workout Graph
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