Jan Hedegaard 9:24 row
2,023
Meters
9:24.2
Time
2:19.4
Pace
115
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 119 |
January 17, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,023 | 2:19.4 | 129 | 744 | 26 | 121 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 119 |
| 9:24.2 | 959 | 2:17.7 | 134 | 760 | 26 | 123 |
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Workout Graph
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