Jan Hedegaard 9:25 row
2,020
Meters
9:25.8
Time
2:20.0
Pace
115
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 119 |
January 17, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,020 | 2:20.0 | 127 | 738 | 26 | 121 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 122 |
| 9:25.8 | 960 | 2:18.4 | 132 | 754 | 26 | 121 |
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Workout Graph
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