Jan Hedegaard 37:09 row
8,069
Meters
37:09.5
Time
2:18.1
Pace
465
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 120 |
January 15, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.5 | 8,069 | 2:18.1 | 133 | 756 | 26 | 110 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 109 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 101 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 118 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 123 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 121 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 92 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 106 |
| 37:09.5 | 455 | 2:22.3 | 121 | 717 | 25 | 117 |
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Workout Graph
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