Jan Hedegaard 14:10 row
3,023
Meters
14:10.0
Time
2:20.5
Pace
172
Calories
104
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 118 |
January 14, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.0 | 3,023 | 2:20.5 | 126 | 733 | 26 | 104 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 89 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 104 |
| 14:10.0 | 903 | 2:18.4 | 132 | 754 | 26 | 120 |
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Workout Graph
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