Jan Hedegaard 8:54 row
2,018
Meters
8:54.7
Time
2:12.4
Pace
121
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 117 |
January 04, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.7 | 2,018 | 2:12.4 | 151 | 818 | 27 | 135 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 135 |
| 8:54.7 | 888 | 2:12.1 | 152 | 821 | 27 | 135 |
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Workout Graph
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