Jan Hedegaard 7:23 row
1,571
Meters
7:23.9
Time
2:21.2
Pace
89
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 114 |
December 22, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 1,571 | 2:21.2 | 124 | 727 | 26 | 126 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 126 |
| 7:23.9 | 514 | 2:19.9 | 128 | 739 | 26 | 127 |
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Workout Graph
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