Jan Hedegaard 9:23 row
2,017
Meters
9:23.8
Time
2:19.7
Pace
115
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 118 |
December 20, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,017 | 2:19.7 | 128 | 741 | 27 | 109 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 97 |
| 9:23.8 | 948 | 2:19.1 | 130 | 747 | 27 | 121 |
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Workout Graph
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