Jan Hedegaard 12:05 row
2,559
Meters
12:05.5
Time
2:21.7
Pace
144
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 117 |
December 16, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,559 | 2:21.7 | 123 | 722 | 26 | 121 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 121 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 124 |
| 12:05.5 | 454 | 2:18.2 | 133 | 756 | 26 | 120 |
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Workout Graph
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