Jan Hedegaard 39:47 row
8,524
Meters
39:47.4
Time
2:20.0
Pace
486
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 117 |
December 13, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.4 | 8,524 | 2:20.0 | 127 | 738 | 26 | 120 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 114 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 119 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 122 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 117 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 123 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 117 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 124 |
| 39:47.4 | 1,008 | 2:22.5 | 121 | 715 | 26 | 125 |
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Workout Graph
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