Jan Hedegaard 8:51 row
2,020
Meters
8:51.8
Time
2:11.6
Pace
121
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 117 |
November 26, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.8 | 2,020 | 2:11.6 | 153 | 828 | 26 | 135 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 137 |
| 8:51.8 | 890 | 2:10.2 | 158 | 845 | 26 | 133 |
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Workout Graph
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