Jan Hedegaard 4:32 row
1,025
Meters
4:32.8
Time
2:13.0
Pace
61
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 117 |
November 24, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,025 | 2:13.0 | 149 | 811 | 27 | 138 |
| 4:32.8 | 1,026 | 2:12.9 | 149 | 812 | 27 | 138 |
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Workout Graph
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