Jan Hedegaard 36:29 row
8,018
Meters
36:29.1
Time
2:16.5
Pace
466
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 963 |
| Drag Factor | 116 |
November 22, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.1 | 8,018 | 2:16.5 | 138 | 773 | 26 | 127 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 113 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 121 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 116 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 132 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 126 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 138 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 136 |
| 36:29.1 | 328 | 2:15.8 | 140 | 780 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.