Jan Hedegaard 35:55 row
8,012
Meters
35:55.5
Time
2:14.5
Pace
473
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 926 |
| Drag Factor | 116 |
August 15, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.5 | 8,012 | 2:14.5 | 144 | 794 | 25 | 131 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 125 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 134 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 119 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 129 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 136 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 135 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 138 |
| 35:55.5 | 207 | 2:14.0 | 145 | 799 | 24 | 136 |
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Workout Graph
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