Jan Hedegaard 8:30 row
2,010
Meters
8:30.5
Time
2:06.9
Pace
125
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 120 |
January 22, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 2,010 | 2:06.9 | 171 | 888 | 25 | 136 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 134 |
| 8:30.5 | 832 | 2:06.5 | 173 | 895 | 25 | 139 |
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Workout Graph
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