Jan Hedegaard 12:52 row
3,006
Meters
12:52.1
Time
2:08.4
Pace
185
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 121 |
January 21, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.1 | 3,006 | 2:08.4 | 165 | 868 | 25 | 133 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 127 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 136 |
| 12:52.1 | 675 | 2:07.4 | 169 | 881 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.