Jan Hedegaard 29:51 row
7,011
Meters
29:51.1
Time
2:07.7
Pace
435
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 123 |
January 20, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.1 | 7,011 | 2:07.7 | 168 | 877 | 24 | 136 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 122 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 131 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 135 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 139 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 141 |
| 29:51.0 | 1,185 | 2:02.7 | 189 | 950 | 25 | 152 |
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Workout Graph
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