Jan Hedegaard 16:47 row
4,010
Meters
16:47.7
Time
2:05.6
Pace
252
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 122 |
January 19, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.7 | 4,010 | 2:05.6 | 176 | 907 | 25 | 138 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 132 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 141 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 139 |
| 16:47.7 | 427 | 2:06.1 | 174 | 900 | 25 | 142 |
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Workout Graph
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