Jan Hedegaard 29:23 row
7,013
Meters
29:23.4
Time
2:05.7
Pace
441
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 124 |
December 14, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.4 | 7,013 | 2:05.7 | 176 | 906 | 25 | 147 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 135 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 140 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 148 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 154 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 152 |
| 29:23.4 | 1,066 | 2:03.5 | 186 | 938 | 25 | 155 |
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Workout Graph
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